Parent Guide of Teen Depression
Hotline Numbers
24 Hour Teen Contact: 713-529-TEEN Espanol: 713-526-8088
National Suicide Prevention: (800) 273-Talk (8255)
Nine's Hot Line (800) 999-9999
Dealing With Suicidal Thoughts:
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- There is ALWAYS another solution, even if you cannot see it.
- Depression can cause you to have thoughts of hurting yourself - Please get HELP first.
- If your feelings are uncontrollable tell yourself to wait 24 hours before you take action.
- Talk to someone you trust (parent, counselor, friend, doctor, etc.).
- If you're afraid you can't control yourself, make sure you are NEVER alone.
- Don't isolate yourself.
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Depression Warning Signs: Change in sleeping or eating habits Withdrawal from family and friends Alcohol or drug usage (or increased usage) Unusual neglect of personal appearance Visual personality change Difficulty focusing Recurrent complaints about physical/emotional state
Lack of interest in praise or rewards |
Suicide Warning Signs: Talking about suicide or death in general Talking about going away Talking about feeling hopeless Staying away from friends and/or family Losing desire to take part in favorite activities Having trouble concentrating Experiencing changes in eating or sleeping habits Giving away personal/prized items Participating in self destructive behavior (alcohol, drugs, fast driving) |
What can parents do? Talk openly and freely Ask questions Be aware of any signs of bizarre thoughts Get Help: 800 SUICIDE NEVER leave a child alone when they are suicidal Websites www.suicidology.org www.yspp.org www.cdc.gov./ncipc/dvp/suicide http://kidshealth.org/teen/ www.parentingteens.com www.parent-institute.com/educator www.helpguide.org |